Keep Ya Head Up: Tupac, Mental Health, and Hip Hop

2Pac introspective

“You are the light of the world. A town built on a hill cannot be hidden.” ~The Holy Bible Matthew 5:14

A Rap Music Day Tribute

Tupac Shakur

“May 3rd is Rap Music Day. Hiphoppas are encouraged to dedicate their time and talent to self-development and for service to their communities.”
~Hip Hop Declaration of Peace Ninth Principle

Dr. Maya Angelou: A Lesson in Love, Liberation, and Living without Limits

Maya cover

“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.”
~Maya Angelou

Hummus with Drex


Flow arts is the complete mental absorption when manipulating props, Ben Drexler joined, 8 years ago while still living in Boulder Colorado back in 2006. His friends convinced him to attend Burning Man where he saw fire spinning for the first time. Drex described it as “one of the most beautiful things [he’s] seen in […]

Gelato with Loup de Lou


Jeremy Lou Valentine, aka Loup de Lou, has always sought to showcase his flow arts. This led to the current incarnation of Dance Afire Productions, a performance fire troupe. Lou got into the flow arts in 1999 while touring spiritual music camping events. Lou’s first time seeing professional flow was at a festival in Kansas, […]

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